Yola Brand explains the biology behind memories.

The biology behind memories In this article I will talk about, how a map is formed within your brain to create memories, the importance of sleep in remembering and sorting through your memories, why you can’t recall memories from before the age of 4 to the same level as you can after that age,  and […]

How does what you eat affect your oral health? Asks Yola

How does what you eat affect your oral health? Firstly most people know the importance of a balanced diet for your overall health, consisting of approximately: 40% fruit and vegetables, 25% of fibre rich carbohydrates, 25% protein and 10% fats. But do most people know how important a balanced diet is on specifically your oral […]