Yola Brand asks – What is brain plasticity and how to physiotherapists utilise it?

What is brain plasticity and how do physiotherapists utilise it? Firstly, neuro physiotherapy is used for several reasons. It looks at disorders that affect the brain, spinal cord, and nerves and can help people suffering after a stroke or someone with Parkinson’s. The main thing that physiotherapists do is give you exercises that you need […]

Yola explains how the brain changes to learn new skills

How your brain changes to learn a new skill   In the article I’m going to discuss how your brain changes to learn a new skill including on a cellular level and how superhighways are formed, I will discuss the difference age can make when learning a new skill,  go into depth about why you […]

Yola Brand explains the biology behind memories.

The biology behind memories In this article I will talk about, how a map is formed within your brain to create memories, the importance of sleep in remembering and sorting through your memories, why you can’t recall memories from before the age of 4 to the same level as you can after that age,  and […]

How does what you eat affect your oral health? Asks Yola

How does what you eat affect your oral health? Firstly most people know the importance of a balanced diet for your overall health, consisting of approximately: 40% fruit and vegetables, 25% of fibre rich carbohydrates, 25% protein and 10% fats. But do most people know how important a balanced diet is on specifically your oral […]